Profile
Denise Paller
Vermilion, OH US 44089
About
I personal train at Mercy Health Regional hospital and at Mercy Health & Recreation Center. I'm a Senior Fitness Specialist Cancer Exercise Specialist Arthrtis water certified
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
24
Programs and Rates
Private Personal Training Sessions: $45.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Orthopedic Conditions
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Walking Programs
Nutrition
Nutrition for Health and Wellness
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Other, Seniors, post rehab clients & post cancer clients.
Client Training Locations
Home, Medical Facility
Average Clients Weekly
6-10
