Profile
Katharine Wood
HIGHLAND, MI US 48357
(616) 254-9336
https://www.trajectorywellness.com/
About
My passion for fitness and healthy living led me to become certified as a Group Fitness Instructor in 2001 and as a Personal Trainer in 2003. I am also a Senior Fitness Specialist, Integrative Nutrition Health Coach and Certified Christian Life Coach. I've taught fitness classes all over the world. The majority of my students over the years have been military personnel and their spouses. In addition to teaching and training, I also worked for a year in Iceland as a Fitness Specialist, organizing special health-related events and coordinating fitness classes. My focus is always on proper form and safe, effective exercise. My aim is for clients to feel energized and empowered to create and maintain a healthy independent lifestyle.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
24
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Nutrition
Program Design
Strength Training
Wellness
Women's Health
Specialist Programs
Behavior Change
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight
Client Training Locations
Other, Online
Average Clients Weekly
0-5
