Profile
Christi Gillman
Park Ridge, IL USA 60068
About
A little background about myself. I am an ACE certified personal trainer with 12 years plus of experience. I hold a BS degree in Exercise Science with an emphasis in Cardiac Rehabilitation and a MA degree in Education with an emphasis in Biology. Over the past 20 years I have worked in the fitness and medical industry in various roles such as fitness coordinator, fitness director, personal trainer, cardiac rehabilitation intern, exercise specialist, sports coach, and a emergency medical technician in a level 1 trauma ER in the suburbs. Recently, I also have been a part-time college professor at various colleges teaching anatomy physiology I & II, human biology, health education, and fitness classes. I recently moved out to the St. Charles, Geneva, and Batavia area and am looking to expand my personal training business. I train clients out of a private personal training studio I rent, out of their homes if they like, and/or out of my personal gym I built at my home. I also personal train clients out of a private fitness studio I rent out in Park Ridge if you live out that way. I train clients of all ages from middle school on up. I have worked with individuals and groups who have a goal of: - weight loss - strength training - toning - core/functional training - sport specific training (triathlons, 5k-half marathons, in season & off season sports enhancement, cycling, swimming, etc) - youth training (middle school on up) - high risk populations (diabetes, hypertension, cancer, post cardiac rehab, rhabdomyolysis, Parkinson's, ALZ, post physical therapy, hip/knee replacements, etc.) - just to get people back on track and on a healthier path - just to add a new challenge to their current workout program that they do on their own. Prices will vary, depending on where we train and what your specific goals/needs are. If you train with a friend, you two split the cost and it ends up being a little cheaper for each of you.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
22
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Disease Considerations
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Specialist Programs
Fitness Nutrition
Orthopedic Exercise
Youth Fitness
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, various medical populations
Client Training Locations
Home, Other, Private studio I rent/in-home/my personal fitness studio
Average Clients Weekly
6-10
