Profile
Ginger Relyea
SAN MARCOS, CA US 92078
(760) 717-1420
http://DynamoFitnessTraining.com
About
The Dynamo mission is to help each client reach their optimal fitness level while having fun. When you look forward to your workout and enjoy exercising you stay on track. ----- At Dynamo, your fitness program is developed based on your personal goals, preferences, health history and current physical status - built just for you to keep you motivated and energized. ----- Improved fitness aids with weight loss, improves cognition and mood, and reduces the risk of a broad spectrum of diseases. When you are fit, you feel energized and happier – you feel like a dynamo! Whether you want to lose weight and firm up, restore strength and flexibility, improve your fitness level or something in between, I look forward to helping you.
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
22
Programs and Rates
Private Personal Training Sessions: $50.00
Semi-private / Small Group Training: $75.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Nutrition
Nutrition for Health and Wellness
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Home-based
Wellness
Pilates (Mat Training)
Women's Health
Specialist Programs
Fitness Nutrition
Background
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Unspecified
