Profile
Anna Harris
Northbrook, IL US 60062
(312) 203-4425
About
Have you ever seen a pole-vaulter crossing the bar at the Olympics? This is how I approach fitness - I set the bar high and do the best to beat it. My inspiration to become an ACE certified Personal Trainer came from family, dedicated trainers, and the desire to lead a healthier lifestyle. I have trained a variety of clients, including those looking to lose weight, seniors, pregnant women, post-rehab, cancer patients and youth. I also teach group classes, currently including TRX, Les Mills Bodypump and Cycle (Schwinn certification). My Weight Management Specialist certification from ACE helps in assisting clients with their nutrition and mindfulness goals. I enjoy helping people move to or maintain a healthy lifestyle and life-work balance.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
10
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Group Strength
Indoor Cycling
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Weight Management
Women's Health
Youth
Specialist Programs
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight
Client Training Locations
Club
Average Clients Weekly
6-10
