Profile
Sean Hartman
SOUTH PASADENA, CA US 91030
About
My name is Sean. I am an eagle scout and have trained to improve and strengthen my body, be in the best shape for sports, and recover from sports injuries. I practice MMA and have played soccer for most of my life. I will customize a health and fitness program for you. I can help you move better, look better and feel better. I can help you improve your strength, flexibility and balance. The training is on the time schedule that works for you, in a fully equipped gym or anywhere you prefer. Whatever age or physical condition you are in, I can help you meet your fitness goals.
Ace Certifications
Years Certified with Ace
7 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Orthopedic Conditions
Pulmonary Disease / Asthma
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Weight Management
Women's Health
Youth
Specialist Programs
Fitness Nutrition
