Profile
Marlys Norby
ALEXANDRIA, VA US 22315
(703) 981-4819
About
I have taught group fitness classes since 1983. I now teach Cycle, Aqua, Zumba, zumba tone, and STRONG by Zumba, I also teach step, kickboxing and boot camps. I teach currently at Golds Alexandria, - I have previously taught for La Fitness, formerly Bally's Health, Spa Lady and Greacian Health Spa in Minnesota where I started teaching aqua fitness in 1983!!! I"m also an ACE certified GGX/PT. I am also currently certified through AAAI/ISMA in kickboxing, master step, senior fitness, body bar, Tai Chi, Breast Cancer Recovery and Strength and conditioning and women's hormones therapies. I am a Precision Level I nutrition counselor.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
11
Programs and Rates
Private Personal Training Sessions: $70.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $100.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Cancer
Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Dance-based Programs
Indoor Cycling
Kickboxing and Boxing
Nutrition
Program Design
Strength Training
Wellness
SUP Yoga
Tai Chi and Qigong
Women's Health
Specialist Programs
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Other, Club and Home, S. Van Dorn Golds formerly fitness first and my home
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Kickboxing, Other
