Profile
Michael Kelly
Los Angeles, CA US 90037
About
A passionate personal trainer - specializing in free weight resistance training (for BOTH athletes AND NON athletes); long distance running; endurance training; Fitness and Sports Nutrition and Pilates Fit / Yoga Fit. I am also a Certified integrative Wellness Life Coach /motivational coach and which plays a large part in Behavioral Change. My passion derived from trying to achieve balance through fitness for the Mind - Body and Spirit. Through true balance in my fitness journey I have been able to better manage anger; obtain a greater release of stress and even balance depression. My goal is to help share that with as many people that I can.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
11
Programs and Rates
Private Personal Training Sessions: $95.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $20.00
Yoga Classes: $45.00
Years in the Industry
6-10 years
Areas of Focus
Group Fitness
Core Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Pilates (Mat Training)
Yoga
Specialist Programs
Behavior Change
Fitness Nutrition
Mind Body
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Healthy Adult, Overweight, Underweight, Other, Entertainment Clientele
Client Training Locations
Home, Other, Club and Home, Outside Park and Beach
Average Clients Weekly
0-5
