Profile
Andrea DuCane
SAINT PAUL, MN US 55104
http://www.kettlebellfitness.com
About
Andrea Du Cane is Director of Certifications for Dragon Door Publications, a Master Kettlebell Instructor, CK-FMS certified, CICS certified, ACE Senior Fitness Specialist, ACE-GF, RIST- ZHealth, TRX certified, and has a BA in Psychology from the University of Minnesota. She has written and produced two DVD’s The Kettlebell Goddess Workout DVD, a top selling Kettlebell DVD on Amazon.com and The Kettlebell Boomer. Her DVD, Working With Special Populations, was filmed at the RKC Level II. Her Ageless Body Book was released fall of 2011. She is a contributor to Fitness Trainer Magazine and Breaking Muscle Website and Coach’s Only Podcasts. She has published articles on Russian Kettlebells for Best Body Magazine and for Oxygen Magazine. She was a featured presenter for the annual 2018 AFS conferences in China. She has presented for the EMPOWER! Conferences held around the U.S since 2014. She has presented at the Dragon Door Health & Strength conferences, in 2015 & 2016. Andrea travels around the world certifying HKC & RKC instructors in Kettlebell training. She is also a Pilates instructor. She has over twenty five years of aerobics, weight training and fitness experience, with an additional background in classical ballet, jazz dance and Argentine tango. She has trained in a number of Eastern health and martial arts disciplines including kung fu, yoga, tai chi and qigong.
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
10
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Senior Fitness
Background
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Aerobics, Boot Camp, Martial Arts, Pilates, Step, Yoga, Circuit, Older Adult, Resistance, Other