Profile
Michelle Winicki
Olean, NY US 14760
(716) 801-1450
About
Hi folks! Helping individuals meet their fitness goals is my passion. I'm an Army Veteran with a degree in Health Science. I'm certified through ACE as a Group Fitness Instructor, Weight Management Specialist, and I'm a licensed Zumba instructor (in several formats). I feel that what sets me apart from my peers is my ability to connect with clients and give them the personalized attention they need. Fitness is not a one sized fits all approach and when you work with me you'll see that everything is tailored to you. Please contact me if you're ready to change your life.
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
8
Programs and Rates
Private Personal Training Sessions: $30.00
Group Fitness Sessions: $5.00
Semi-private / Small Group Training: $15.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Metabolic Disease / Diabetes
Pre-Post Natal
Group Fitness
Boot Camp
Core Training
Dance-based Programs
Group Strength
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Strength Training
Bodyweight Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Women's Health
Youth
Specialist Programs
Weight Management
Background
Group Fitness Instructor Specific Information
Years of Experience
2-5 years
Preferred Formats
Aquatics, Aerobics, Pilates, Older Adult, Resistance, Youth
