Profile
Andrew Ross
BROOKHAVEN, PA US 19015
About
Ready to help clients “Make movement YOUR Mission”
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
8
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pulmonary Disease / Asthma
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Indoor Cycling
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
Kettlebell Training
Skating and In-Line Skating
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Pilates (Mat Training)
Yoga
Specialist Programs
Fitness Nutrition
Corrective Exercise
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Other, Clients with Special needs, mental illness
Client Training Locations
Club, Medical Facility, Other, Ymca, gyms, ice rinks, tennis courts, tracks, parks, nature trails, post PT/Rehab/chiropractic.
Average Clients Weekly
11-15
