Profile
Jessica Esch
FENTON, MI US 48430
About
I have a passion for helping others find a love for fitness and a healthy lifestyle. When I was a sophomore in college, I decided to join my campus rec's Biggest Loser Challenge to be held accountable with my desire to work out and make lifestyle changes. Because of the incredible support and encouragement that I received, I lost 12.1% of my body weight during the program, and I found a love for fitness and healthy nutrition. Having gone from the girl who struggled with her weight her whole life but never believed that she could enjoy fitness to the confident, healthy young woman I am today, I would love to help train and empower others to do the same.
Ace Certifications
Years Certified with Ace
7 Expired
Programs and Rates
Private Personal Training Sessions: $25.00
Years in the Industry
0-1 years
Areas of Focus
Disease Considerations
Nutrition
Weight Loss / Weight Management
Program Design
Rapport
Strength Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Women's Health
Specialist Programs
Weight Management
