Profile
Judith Smith
ASHLAND, NH US 03217
(603) 412-2573
About
About Judy: Certifications: Pound Fit Pro, Drums Alive, Tai Ji Quan: Moving for Better Balance, Matter of Balance (Master Trainer), Remember When: Fire and Fall Prevention (Master Trainer), CPR, AED, CPO, Lifeguard, First Aid. She also has her Bachelor of Science in Therapeutic Recreation. She works at Pemi-Baker Community Health as the Program Coordinator of Aquatics and Fitness where she teaches aquatics classes and balance classes. She loves working with ALL fitness levels especially those who feel insecure in group fitness classes. She also owns and operates Mill No. 3, llc in Ashland, with her husband where she teaches Pound Fit, Drums Alive, and Sole Power!
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Dance-based Programs
Strength Training
Balance Training
Wellness
Tai Chi and Qigong
Women's Health
Youth
Specialist Programs
Senior Fitness
