Profile
Jamie Adcock
SUN PRAIRIE, WI US 53590
About
Certified running coach and personal trainer for women; specializing in getting women active and helping them carve out time for themselves every day. I have worked with more than 700 women in the Madison-area, helping them get active through my run/walk programs.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
7
Programs and Rates
Private Personal Training Sessions: $35.00
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Pre-Post Natal
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Other, women and mothers
Client Training Locations
Home, Other, Club and Home, Running Studio
Average Clients Weekly
21+
