ACE Professional Profile

DACIA LUCAS

Profile

DACIA LUCAS

Westfield, MA US 01085


About

I believe in creating and maintaining healthy fitness and nutritional habits. I share my knowledge with others through experiences in military training, Crossfit, obstacle course racing, gymnastics, and continuing education courses. My goal is to help others through discipline, motivation, and encouragement. My challenge to you: go ahead, say "I can't"... then I will prove to you that you can! "Stronger than yesterday"

Ace Credentials

ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer

Years as an Ace Pro

7

Programs and Rates

Private Personal Training Sessions: $25.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $10.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health

Specialist Programs

Fitness Nutrition
Weight Management


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations

Home, Other, park

Average Clients Weekly

6-10

Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Boot Camp, Older Adult, Resistance, Other