Profile
Kelly Sipe
SOMERSET, MA US 02725
About
Specializing in small group training and one on one training, I set out specifically to work with the 40+ year-olds (gen x'ers, baby boomers, and seniors) and those with medical conditions. Unlike "traditional" fitness centers or gyms where fit people go to work out, Beyond Your Limits Inclusive Fitness and Recreation provides a place where people who are uncomfortable joining a mainstream program or for those who have any kind of health concern can come to get active and moving!
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
7
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Group Fitness
Cardiorespiratory Program Design
Dance-based Programs
Functional Training
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Functional Training
Home-based
Movement-based Training
Wellness
Other Mind Body
Yoga
Background
Group Fitness Instructor Specific Information
Years of Experience
2-5 years
Preferred Formats
Aerobics, Yoga, Older Adult, Other
