Profile
Michele Rider
WAPPINGERS FALLS, NY US 12590
(845) 238-1992
About
I am committed to helping people realize their fitness goals, I am in my mid-fifties, lost 100 pounds and started my fitness journey. Experiencing the incredible feeling of being active and the lack of aches and pains, the incredible new found energy and the ability to be more active with my grandchildren, than I was with my own children are feelings I want everyone to be able to experience. As the mother of four and grandmother of four, I also want to assist our youth in not having the to grow up overweight and unfit
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
6
Programs and Rates
Contact Me
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Specialized Equipment Training
Weight Management
Women's Health
Youth
Specialist Programs
Corrective Exercise
Youth Fitness
Background
Personal Trainer Specific Information
Years Of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
Average Clients Weekly
Unspecified
Group Fitness Instructor Specific Information
Years of Experience
Unspecified
Preferred Formats
Unspecified
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
