Profile
Jeffrey Burgess
DOVER, DE US 19904
About
Values: Hard work & dedication, vision Mission Statement: To improve myself so that I can better help others. My motto: “God only gave you one body so you better take care of it.” History: I’m a native of Jersey City, New Jersey. I’ve been involved with martial arts since I was 4 years old and lifting weights since 14yrs old. I attended Wilmington University where I earned bachelors degree in Business Management. Also recently I became an Ace Certified Personal Trainer. My biggest inspirations are my parents and oldest brother (who is also my 1st martial arts instructor). My parents taught me the value of hard work. Each of them was always busy earning a living through full time jobs or their own businesses. My mom taught me the value of responsibility, priority and organization. My dad was a visionary; he always had an imagination and worked to make those dreams a reality. The most important lesson I learned from my dad is how to be a dad, which is especially important since I recently had a daughter named Tiani. My brother was the 1st person to ever tell me I would make a great champion. That meant a lot to me because he is outstanding martial artist and champion himself. Watching his incredible ability inspired me to find out how great I can be. At the age of 16, brother enrolled me at J.C. Taekwondo which is owned by Master Felix Claudio. J.C. Taekwondo has quickly become my home and has prepared me mentally for the challenges of the word through Courtesy, Integrity, Perseverance, Self-control and Perseverance. At the age of 22, I joined the U.S. Air Force. I’ve never done so much: calisthenics, running, swimming, and weight lifting until then. I love the challenge. Soon it became as much of my life as martial arts. Also, I have been a Swimming instructor for the YMCA since 2012. Swimming is an fun but essential skill everyone should learn. It could save your or someone else life one day. Not to mention it's a great workout. If I continue to
Ace Certifications
Personal Trainer
Years Certified with Ace
9
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Group Fitness
Aquatic Fitness
Core Training
Functional Training
Kickboxing and Boxing
Martial Arts and MMA
Strength Training
Bodyweight Training
Functional Training
Home-based
Movement-based Training
Specialist Programs
Fitness Nutrition
Corrective Exercise
Background
Personal Trainer Specific Information
Years Of Experience
0-1 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight
Client Training Locations
Club
Average Clients Weekly
0-5
