Profile
Sarah Lowder
OXNARD, CA US 93036
(805) 889-0809
About
I’m Sarah, a core-focused personal trainer with 10+ years of experience helping clients of all fitness levels build strength, stability, and confidence. My approach blends targeted core training with a variety of modalities—Pilates, yoga, strength training, kickboxing, and mobility work—so you get workouts that not only challenge you, but also improve how you move. Whether you’re starting your fitness journey or looking to level up, I coach with clear progression, strong form, and a plan you can stay consistent with.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
11
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $25.00
Yoga Classes: $65.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Yoga & Pilates
Specialist Programs
Orthopedic Exercise
Sports Performance
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Other, Parents, athletes
Client Training Locations
Home, Other, Club and Home, Virtual
Average Clients Weekly
11-15
