Profile
Jonas Payen
HARRISBURG, NC US 28075
About
Jonas Payen is a dynamic fitness professional who specializes in transforming movement initiation through corrective exercise, leveraging his biomechanics expertise to enhance body awareness and mindfulness. His career began at a gym's front desk, where he identified common challenges like discomfort and poor posture, inspiring him to focus on the mind-body connection for improved movement. Passionate about spinning and cycling, Jonas incorporates these activities into his approach, ensuring they are enjoyable and less taxing on the body. His engaging classes foster a strong connection with participants, offering an exhilarating experience both in the studio and on the road. Jonas's comprehensive understanding of movement, including bending, lunging, pulling, and pushing, empowers clients to confidently achieve their fitness goals and set fulfilling objectives.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
9
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Home, Medical Facility
Average Clients Weekly
16-20
