Profile
Stephen Gaudreau
PHOENIX, AZ US 85042
(480) 455-2822
https://findyourtrainer.com/phoenix/personal-trainer/stephen-gaudreau
About
Based in the Phoenix Metropolitan Area, I’m a lifelong health and fitness enthusiast with a firm commitment to helping my clients feel and look their best through the most effective, natural and convenient means possible. Saving you the time and money you’d otherwise spend on traveling and gym fees, I bring an affordable workout to you at the location of your choice, be it your home, work, gym or even the local park. Research and experience is making it clear to more and more active individuals every day that you absolutely DO NOT NEED a gym, heavy weight sets, or fancy cardio machines to be healthy, strong, lean and balanced. In fact, optimal fitness can be achieved far more efficiently using nothing but your own body weight and basic exercise equipment*. Whether you’re in the prime of your life and want to take it a step further, or perhaps you just want to add some years to your life and enjoy them without all that obnoxious back pain, I will gladly meet you where you are (both literally and figuratively) and get you where you want to be. Contact me to schedule a free assessment! For absolutely no cost, I will give you an hour of my time in conducting a professional assessment of your posture, flexibility, functional movement and/or fitness while helping you establish specific, realistic, and time-bound health and fitness goals.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
5
Programs and Rates
Private Personal Training Sessions: $40.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $30.00
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Youth
Background
Personal Trainer Specific Information
Years Of Experience
0-1 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club, Medical Facility, Other, Club and Home, Outdoor Park
Average Clients Weekly
0-5
