Profile
Michael Leming
MANAHAWKIN, NJ US 08050
About
Mike@LeftofBangPersonalTraining.com I am a USMC and law enforcement veteran with years of certified physical conditioning/training experience, which lead me to create Left of Bang Personal Training. My philosophy is centered around the activities of daily living (ADLs). I also hold a Senior Fitness Specialist certification, to assist with more specified personal training objectives within the senior population . I strive to assist clients with developing personalized goals to improve stability, mobility, flexibility, and strength to enhance ADL performance. I also assist clients with program design to reach, and exceed, personalized fitness and performance goals. An added service I offer is individual program design for individuals to utilize on their own, in a facility or at home. I offer individual and partner / small group training and rates, as well as a free initial consult.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
4
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Fitness
Group Fitness
Program Design
Strength Training
Specialist Programs
Fitness Nutrition
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
None
Client Training Locations
Home, Other, on site
Average Clients Weekly
0-5
