Profile
John Gagnon
SALEM, NH US 03079
(603) 475-7949
https://www.bienhealthandfitness.com
About
I understand that adapting to new fitness habits is difficult and often fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, and have a social support system, you will be able to obtain a healthy lifestyle. I've been in your sneakers, and I understand it's challenging. Let's not strive for perfection, but small, incremental improvements, when accomplished over time, you will achieve your desired goals. It's not a sprint, it's a marathon, but you need to take that first step forward. Take that first step with me cheering you on. I offer personal health coaching and personal fitness training/coaching in-person or online.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
4
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Fitness
Group Fitness
Strength Training
Weight Management
Wellness
Yoga & Pilates
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight
Client Training Locations
Home, Club, Other, Club and Home, Online
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
2-5 years
Preferred Formats
Step, Yoga, Older Adult
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Home
