Profile
Andrea Combs
SUPPLY, NC US 28462
(910) 712-6757
https://www.alignable.com/bolivia-nc/stop-drop-and-tai-chi
About
Tai Chi is a gentle, non-impact, non-aerobic form of martial art exercise that's suitable for most everyone whether beginner or advanced, medical conditions or healthy. Consider Tai Chi to boost your health and energy to help you get thru each day. Relax and meditate in motion to calm your mind and body. Enjoy slow, fluid, circular movements with deep breathing, whether standing or sitting, that connect the mind and body in a powerful way. Learn to develop your internal energy, coordination, balance, and range of motion by practicing these exercises regularly. Take an intro class to see if you like it, or learn 9 Forms for beginners, or 24 Forms for experienced. Outdoor classes are enjoyable with safe distancing during covid restrictions. Choose the beach or a peaceful park for your Tai Chi lessons. Email or call to get started today! StopDropAndTaiChi@yahoo.com OR (nine/10) eight/80-nine/375 See what my current students are saying! "My recent introduction to Tai Chi under the instruction of Andrea Combs has been rewarding and interesting. I had never experienced an exercise and meditation discipline quite like this, so when the opportunity arose, I said I would try it. I’m hooked now! The relaxed and controlled body movements, deep breathing and balance we work on in each session have helped to slow down the often fast pace of everyday life. It makes me more mindful of my body in space, is great for calming and focusing, and has helped refine my balance, a must for seniors. Andrea is very dedicated and knowledgeable. Her love of the art of Tai Chi and her quiet humility in teaching the forms are so helpful. As anyone learning a new way of moving knows, it takes time and practice. Andrea is super supportive and will help break the movements down and really explain the goals you are working on. Her class really is for all ages and health situations. I can recommend it without hesitation." Lori R, Southport, NC
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
4
Programs and Rates
Group Fitness Sessions: $90.00
Semi-private / Small Group Training: $60.00
Years in the Industry
0-1 years
Areas of Focus
Group Fitness
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
0-1 years
Preferred Formats
Martial Arts, Yoga, Other
