Profile
Heather Dunning
Chico, CA US 95973
https://www.chicofreespirit.com/yogamovement
About
I'm a Certified Personal Trainer specializing in Functional Training and Pilates Mat. I began my educational path following weight gain, injuries, and a loss of strength and mobility. I now want to impart my knowledge to assist others in making movement a part of their daily life. I begin by assisting in the restoration of the mind-body connection, after which we concentrate on improving balance, mobility, stability, and core strength. Get in touch with me to begin YOUR path to improved health and wellbeing!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
4
Programs and Rates
Private Personal Training Sessions: $45.00
Semi-private / Small Group Training: $20.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Fitness
Program Design
Strength Training
Wellness
Women's Health
Yoga & Pilates
Specialist Programs
Functional Training
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Other, Beginners and Peri/Post Menopause Women
Client Training Locations
Home, Other, Club and Home, Chico Free Spirit Healing Center
Average Clients Weekly
0-5
