Profile
Denise Schuster
Plano, TX US 75024
About
Originally, I started in the wellness field teaching fitness classes in college. Since then, I have worked in a variety of wellness jobs and initiatives throughout communities. Vibrant and thriving communities are my vision and it has been fun to be a part of that through wellness initiatives throughout my career. I am certified as a Personal Trainer through NASM, AFAA, and ACE, a fitness instructor though ACE, a Corrective Exercise Specialist through NASM, as well as receiving training as a Wellness Coach and Health Promotion Director through the Cooper Instutute. I am a Certified Instructor in YogaFit® Levels 1 and 2, and Keiser® M3 Indoor Cycling; including other specialty and focused Group Fitness certifications, workshops, and trainings throughout my years in the fitness field and Adult and Pediatric First Aid/CPR/AED certified. It is my passion to lead others toward a healthy lifestyle in all aspects of wellness. I desire to help others eat healthier, be more active, increase their overall fitness, reduce stress, manage time, maintain a healthy weight, gain muscle, increase cardiorespiratory endurance, help prevent injuries, among other healthy initiatives all through preventative wellness measures. If you’re ready to make that next step toward progressing in your wellness journey, I am here to help you discover all that you can accomplish! I encourage you to get on the road toward a healthier lifestyle as it can be life changing. If I can be part of your wellness journey, I would be delighted to speak with you.
Ace Credentials
ACE Certified Medical Exercise Specialist, ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
19
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Home, Club, Other, In home and at site Personal Training and Fitness Instructing
Average Clients Weekly
16-20
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth, Other
Medical Exercise Specialist Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Please contact me
Average Number of Clients Weekly
Unspecified
