Profile
Valerie Salinas M.S.
raleigh, NC US 27612
(919) 757-6990
http://Valsalinashealthy365.live
About
Life is finding your purpose in this Universe, educating yourself in that realm, and making a difference in someone else's life. Our mission is to create a safe and stress-free environment where individuals can receive the necessary tools and guidance to transform into the best version of themselves in this lifespan. Living a Healthy 365 Life is about being present and conscious in your life. Make today the day you IMPACT your life. I've been in the health and fitness industry for over three decades. Currently, I work as a personal trainer, group fitness instructor, blogger, and run my own business. Throughout my career, I have trained clients of all ages and fitness levels. I obtained a Master of Science in Health Education from Hofstra University and a Bachelor of Arts in Physical Education, with a minor in Parks and Recreation Management, from the University of North Carolina Wilmington. Additionally, I am a certified Personal Trainer and Group Fitness Instructor, certified by the American Council on Exercise. Let's work together towards achieving your fitness goals so you can live a Healthy 365 Life, for this lifetime.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
10
Programs and Rates
Private Personal Training Sessions: $77.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $138.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Specialist Programs
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Post Rehab, Other, Women 50 plus
Client Training Locations
Other, Club and Home, Parks and Recreation Facilities
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Step, Circuit, Kickboxing, Older Adult, Resistance, Other
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Home
