Profile
Daniel Lew
Northbrook, IL US 60062
http://lifestrengthpersonaltraining.com/
About
Move better. Feel better. I do personal training for all ages and types of people. I will help you to workout your whole body safely and efficiently. The quality of my services earned me a promotion to Master level trainer. My high level of experience and proven track record is the key factor that draws many of my clients. I have actually trained thousands of hours of sessions. I became a personal trainer to help people. The positive impact of helping people to move better is rewarding for both the client and myself. In every session, my clients experience the benefits of exercise and improve their quality of life. Many clients need help to transition from a physical therapy program back into more vigorous full body workouts. I have helped many of these people with the process of filling this gap.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
18
Programs and Rates
Private Personal Training Sessions: $65.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Myofascial Release
Pre-Post Natal
Pulmonary Disease / Asthma
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth, Other, Prenatal and Post Pregnancy
Client Training Locations
Home, Club, Other, Club and Home, Private trainer studio
Average Clients Weekly
21+
