Profile
Monique Heyward
ACCOKEEK, MD US 20607
(301) 758-8240
http://www.doittogetherfitness.com
About
I’m Monique Heyward, a fitness professional with over 35 years of experience helping adults 50+ stay strong, mobile, and independent. As the founder of Do It Together Fitness, I provide safe, supportive training for individuals and couples, focusing on balance, strength, and sustainable healthy habits. Living this stage of life myself - I truly understand the unique needs, concerns, and goals that come with aging. For me, fitness after 60 isn't about extremes or keeping up with anyone else - it's about moving better, feeling stronger, staying independent, and enjoying life to the fullest. My approach is simple—no pressure, no intimidation, just real results with accountability and encouragement every step of the way!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
20
Programs and Rates
Private Personal Training Sessions: $75.00
Group Fitness Sessions: $49.98
Semi-private / Small Group Training: $25.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Women's Health
Specialist Programs
Fitness Nutrition
Functional Training
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight
Client Training Locations
Home, Other, Club and Home, Owner of Personal Trainer Studio: Do It Together Fitness, Stronger Bodies, Stronger Bond
Average Clients Weekly
0-5
