Profile
Laura Roberts
Arvada, CO US 80003
(303) 579-6477
http://www.coreprogression.com
About
Fitness and wellness are my passion! As a certified fitness professional for 20 years, I have worked with individuals and groups in both corporate and recreational settings. I am a Personal Trainer, Fitness Instructor, Yoga Teacher and a Fitness Presenter/Educator. Fitness is not One-Size-Fits-All, so I have numerous strategies to meet client needs, be it overall wellness, stress management, foundations for exercise, weight loss, nutrition, injury prevention, rehabilitation and corrective exercise. My role is to inspire, motivate, educate and coach my clients as their goals are realized.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
20
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Nutrition
Specialized Equipment Training
BOSU
Kettlebell Training
SUP-Stand Up Paddle
Suspension Training
Strength Training
Weight Management
Wellness
Yoga
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Other, All Populations
Client Training Locations
Other, Club and Home, Business/Professional
Average Clients Weekly
11-15