Profile
Gina Sheets
CLEVELAND, OK US 74020
About
One should eat to live, not live to eat. - Moliere (French Playwright 1670) My passion is leading people to feel better about their selves. Whether it is gains in strength,flexibility or weight loss we all need support on our journey to better fitness. I am here to give support and guidance and knowledge as you change your life.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
21
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Group Strength
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Trampoline
Strength Training
Balance Training
Core Training
Functional Training
Women's Health
Specialist Programs
Behavior Change
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Other, Middle Age Women
Client Training Locations
Club
Average Clients Weekly
0-5
