Profile
Diantha Millott
Concord, MA US 01742
About
My focus is helping clients achieve and maintain a level of fitness regardless of their age or physical limitations. My clients include 80+ year olds, stroke survivors, cancer survivors, arthritics, Parkinson's sufferers, spinal stenosis sufferers, CAD sufferers, and "Boomers" looking to keep up with their grandchildren. My goal is for my clients to be as mobile and pain free as possible in their everyday lives.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
22
Programs and Rates
Private Personal Training Sessions: $90.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pulmonary Disease / Asthma
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Post Rehab
Client Training Locations
Home, Club
Average Clients Weekly
21+
