Profile
Serena Muhammad
CHICAGO, IL US 60615
About
I began my career in health and fitness in 2001. Working with high school athletes as a track and field coach, I became interested in injury prevention in correlation with strength and conditioning. In addition to coaching track and field,I worked with older adults in therapeutic aquatic programs. In 2006, I transitioned my career into work-site wellness and fitness programming. My diverse experiences as a trainer/instructor has positioned me where I can work with clientele of all abilities and fitness levels. One of my favorite quotes are; "It is not about where you start, but how far you are willing to go".
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
17
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Home, Club
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
0-1 years
Preferred Formats
Boot Camp, Studio Cycling, Kickboxing
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
