Profile
Jessica Plowman
BROOMFIELD, CO US 80023
About
I’m a food and fitness lover who believes that one is not without the other. Food is fuel and fitness is an active, healthy body, which, from my experience equates to happiness and living life to the fullest. I do not embrace the diet mentality, but rather embrace food, particularly delicious, clean, and REAL food, as the preferred source of energy to fuel my body for whatever adventure, event, or race comes with each day (sometimes the race is after my three children). As a registered dietitian (RD), certified specialist in sports dietetics (CSSD), food lover, group fitness instructor, and certified-personal trainer, my belief is that wellness is both mental and physical. Healthy food and an active lifestyle are empowering. Who doesn’t feel better after a challenging workout, or even a brisk walk? I am passionate about helping others learn to LOVE fitness and enjoy food, and to plan, prioritize, and make them an essential part of every day.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
24
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Group Fitness
Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Specialist Programs
Sports Performance
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Overweight
Client Training Locations
Unspecified
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Aerobics, Boot Camp, Step, Kickboxing, Resistance
