Profile
Leah Seidel
LIBERTYVILLE, IL US 60048
About
Leah is the owner of Golden Oak Personal Training which offers in-home and virtual personal training for older adults. She has a Masters Degree in Exercise Physiology and a minor in gerontology from The University of Illinois Champaign-Urbana. She has her ACE Group Exercise Certification and is a NASM Certified Personal Trainer. Leah has worked in medically based fitness centers and specializes in training clients who are managing pain, trying to maintain their independence, and are looking to improve their overall quality of life. Schedule a consultation with Leah at www.goldenoakpt.com
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
16
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Strength Training
Background
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Pilates, Yoga, Circuit, Older Adult, Resistance
