ACE Professional Profile

Steven  Rodgers

Profile

Steven Rodgers

COLUMBIA, Tennessee USA 38401

(931) 993-3307

http://www.xtremefitnesstn.com


About

Focused on building core strength and functional fitness. Offering customized one to one training, small groups training, nutritional recommendations, and motivation to help you achieve your fitness goals.

Ace Credentials

ACE Certified Personal Trainer

Years as an Ace Pro

14

Programs and Rates

Contact Me

Years in the Industry

11-15 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
On Sale Now
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth


Background

Personal Trainer Specific Information

Years Of Experience

11-15 years

Preferred Client Type

Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations

Club, Other, Harvey's Gym - Columbia, Tn Temple Fitness - Franklin, Tn

Average Clients Weekly

16-20