Profile
Susan Russell
MEDINA, OH US 44256
(330) 840-9385
About
I have been interested in health and wellness most of my life. I am certified to teach TRX, and completed training in Corrective Exercise with the BioMechanics Method in 2020. I am also a 200 hour yoga instructor. I passed my ACE Personal Trainer exam 10/5/2017. I love supporting others as they engage in healthier behaviors and begin to experience the joy of caring for their bodies. In addition to being a trainer, I am also a licensed independent social worker supervisor (LISW-S) and licensed independent chemical dependency counselor with with clinical supervision endorsement (LICDC-CS) with my own private practice, Heart Centered Health and Wellness LLC. Your first session is free. Make yourself a priority.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
7
Programs and Rates
Private Personal Training Sessions: $20.00
Group Fitness Sessions: $5.00
Semi-private / Small Group Training: $30.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Group Fitness
Specialized Equipment Training
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult
Client Training Locations
Home, Other, Your Home or Mine
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Boot Camp, Circuit, Kickboxing, Resistance, Other
