Profile
Mary Spangler
Orange, CA USA 92868
(817) 723-8967
About
It's no secret that our culture promotes the "superwoman," i.e. the CEO, student, chef, mother, teacher, girlfriend, best friend, errand runner, etc. And as we women strive to reach that extraordinarily high bar, our own health and sanity gets lost in the mix. That's where I come in, my job as your personal trainer and/or health coach is to help you get fit on the fly and on a budget, help you de-stress while actually accomplishing more, and make your health goals manageable and attainable. Sign up and hang up that superwoman cape, because it's time to focus on YOU!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
14
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $35.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Nutrition
Specialized Equipment Training
Pole Dancing
Strength Training
Wellness
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Healthy Adult, Overweight, Youth, Other, dancers, students
Client Training Locations
Home, Other, outdoors/parks
Average Clients Weekly
0-5
