Profile
Josephine Roth
LOS ANGELES, CA US 90065
(323) 376-2412
http://Infrastructurepilates.com
About
I am a personal trainer specializing in Pilates training on the apparatus and specialty certification in Senior Fitness and Funtional Training. I am located in the northeast Los Angeles area and I work in Pasadena, Arcadia, South Pasadena, Eaglerock, Highland Park, Echo Park, and Glendale area. I work frequently with older adults and special populations. I also have a background in, dance, tai chi and yoga and the performing arts. Advanced studies in Japan, China and India.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
10
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Core Training
Functional Training
Walking Programs
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Functional Training
Home-based
Weight Management
Wellness
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Tai Chi and Qigong
Yoga
Specialist Programs
Functional Training
Corrective Exercise
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Club and Home
Average Clients Weekly
16-20
