ACE Professional Profile

Mary Soller

Profile

Mary Soller

NEWPORT, KY US 41071

http://www.sollerfitness.com


About

Mary's background is in Clinical Research and involved weekly travel throughout the U.S., however, she always found time to stay fit by running, cycling and working out. Moving from the clinical side of the health world she is now a full time Personal Trainer and shares her knowledge of health and fitness with others. She is now impacting individuals lives by promoting healthy living and bringing a positive attitude, motivation and experience to help others achieve their healthy living goals. She has coached individuals from ages 14-80 to run/walk distances from 5k-Marathons, helps athletes enhance their athletic abilities, works with the aging population, assists individuals with weight loss, strength training, balance, flexibility, core training and just staying fit. Mary has competed in duathlons, triathlons, competitive cycling and several marathons including the Boston Marathon. She is currently training for the 2013 Louisville Ironman.

Ace Certifications

Years Certified with Ace

15 Expired

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Boot Camp
Functional Training
Group Strength
Indoor Cycling
Walking Programs
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Women's Health

Specialist Programs

Orthopedic Exercise


Background