Profile
Wendy Stephens
Albuquerque, NM US 87110
http://www.liveandtrytrain.com
About
Specializing in corrective exercise (Biomechanics), creative, fun and effective workouts, both land and water based.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
17
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Myofascial Release
Orthopedic Conditions
Group Fitness
Aquatic Fitness
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Weight Management
Wellness
Other Mind Body
Women's Health
Specialist Programs
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Club
Average Clients Weekly
11-15
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Other
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
