Profile
Ryan Chizmar
Gainesville, FL US 32601
(954) 257-0104
About
Do you ever feel like you're ever wasting your time at the gym? Are you putting in the work, but not seeing the results as quick as you hoped? Have your fitness gains plateaued? Or do you just have no idea what you're doing and looking for someone to show you the way? My name is Ryan Chizmar, and if you answered yes to any of these questions, then I believe I can help you. I've been an ACE certified personal trainer for over 2 years and currently work as an independent contractor in Gainesville, Fl. I've been working out for 7 years and have garnered a wealth of knowledge in fitness through my studies and experience. One of the biggest issues people have when they come to the gym is when their workout doesn't align with their fitness goals. Often, people focus too much on reaching some arbitrary number and neglect key components of their lift such as the timing of the contraction and the transit time between sets. In my research, I've learned how to adjust not only these components of exercise, but also effective breathing techniques, isometric freezes, compoiund movements, dropsets, supersets, and form adjustments to maximize the performance of your lifts as they are tailored specifically to your physical goals. If you're willing to sweat, I'm willing to train you.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
11
Programs and Rates
Private Personal Training Sessions: $30.00
Years in the Industry
2-5 years
Areas of Focus
Nutrition
Nutrition for Health and Wellness
Strength Training
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Healthy Adult, Underweight, Youth
Client Training Locations
Club and Home
Average Clients Weekly
6-10
