Profile
Stacy Hart
TEXARKANA, TX US 75503
(903) 918-5649
About
After 30+ years sitting behind a desk as an accountant, I decided to get active and to encourage others to be active as well. I began working out and earned my ACE Personal Trainer Certification. I am also an AFAA Certified Group Fitness Instructor, and since 2014 have been working with others to improve their strength, balance, and flexibility as well as to improve endurance. Seeing results and satisfaction in the success of others is so rewarding. Benefits of exercise and proper stretching includes reduction in muscle and joint pain and better rest, not to mention being able to complete daily activities without shortness of breath and fear of injury. I look forward to working with others, especially those who have been inactive, in setting and attaining goals of completing specific activities.
Ace Certifications
Years Certified with Ace
11 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Cardiorespiratory Program Design
Group Strength
Strength Training
Flexibility Training
Specialist Programs
Fitness Nutrition
