Profile
Catherine Storey
HENRICO, VA US 23238
(804) 519-6456
About
Hi, I am Catherine Storey, and I specialize in in-home personal training in Richmond, VA! As a child I was fairly active, playing the occasional organized sport, but mostly running around outside with friends. I ran cross country and track in high school, and continued running for fun in college. I love to hike, kayak, bike, go for long walks, and run--anything that lets me be outside and moving! I believe that life should be about more than physical fitness, but being physically fit allows us to enjoy life more fully. Exercise is not about having the "perfect body," but about taking care of our bodies so we can continue doing the things we love...and have even more years to do them! I believe in the power of exercise, and I am passionate about helping people develop a habit of physical activity and see their lives change for the better!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
10
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Disease Considerations
Strength Training
Bodyweight Training
Functional Training
Home-based
Movement-based Training
Women's Health
Youth
Background
Personal Trainer Specific Information
Years Of Experience
0-1 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Youth
Client Training Locations
Home, Other, Outdoors
Average Clients Weekly
0-5
