Profile
Bonnie Cristo
WEBSTER, NY US 14580
(585) 721-3565
https://www.ideafit.com/user/832295
About
I have been in the health and fitness industry for over 20 years. Witnessing the success of my clients is my greatest success! Health and fitness is my passion. Let me offer you my personal assistance in guiding you to a healthier, happier lifestyle! Developing healthy, happy habits!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
9
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $50.00
Yoga Classes: $50.00
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Group Fitness
Core Training
Group Strength
Indoor Cycling
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Wellness
Other Mind Body
Pilates (Mat Training)
Yoga
Specialist Programs
Functional Training
Mind Body
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
None
Client Training Locations
Other, Club and Home, StudioMOVE, Mendon, New York
Average Clients Weekly
21+