Profile
Nancy McCaffrey M.Ed.
Signal Mountain, TN US 37377
(423) 503-1006
About
Parker Palmer states: "Self care is never a selfish act - it is simply good stewardship of the only gift you have , the gift you were put on Earth to offer others" I see exercise as so much more than a means to looking good and being "in shape." While this is an obvious benefit, I want to help others discover how it can change their lifestyles, their self esteem and their outlook on life. We cannot act lovingly towards others if we do not learn to love and take care of ourselves first. My education and counseling background makes me especially in tune with what motivates other towards healthy change, while my fine arts background ensures your sessions will be interesting and fun whatever your fitness goals may be.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
13
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Fitness
Group Fitness
Program Design
Strength Training
Weight Management
Women's Health
Specialist Programs
Senior Fitness
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight
Client Training Locations
Club, Other, Balanced Studio Signal Mountain, TN
Average Clients Weekly
6-10
