Profile
Caitlin West
MARYVILLE, TN US 37803
(843) 568-4931
About
I have been a runner all my life, and a certified yoga teacher since 2008. I specialize in in-home services, focusing on strength, resistance, and cardio training, using minimal equipment, with the goal of teaching clients how to get a great workout anywhere, not just at a gym or fitness center.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
12
Programs and Rates
Private Personal Training Sessions: $75.00
Group Fitness Sessions: $75.00
Semi-private / Small Group Training: $75.00
Yoga Classes: $90.00
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Myofascial Release
Pre-Post Natal
Group Fitness
Boot Camp
Core Training
Functional Training
Kickboxing and Boxing
Movement-based Training
Walking Programs
Nutrition
Sports Nutrition
Program Design
Functional Movement and Resistance Training
Rapport
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Yoga
Women's Health
Specialist Programs
Behavior Change
Fitness Nutrition
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Healthy Adult, Overweight, Other, Beginners
Client Training Locations
Home
Average Clients Weekly
11-15
