Profile
Shelly Perko
NAVASOTA, TX US 77868
About
My main business is as a virtual personal trainer, where I provide customized training programs to athletes of all fitness levels. Each program I offer includes coaching sessions to determine SMART goals and nutritional guidance. These programs fit the needs of busy adults who need more flexibility to get their workouts done when and where it's most convenient for them! I also do a lot of work with runners who want smart cross training programs and pre- or post-natal moms who want to stay fit and healthy throughout their pregnancy and recovery.
Ace Credentials
DSWI Health Coach, ACE Certified Personal Trainer
Years as an Ace Pro
12
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Fitness
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Youth
Specialist Programs
Fitness Nutrition
Youth Fitness
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Unspecified
Average Clients Weekly
6-10
