Profile
Cindy Holleman
Huntersville, NC US 28078
(980) 253-9279
About
I am a Personal Trainer in Huntersville, NC. I am a native of North Carolina, and an Appalachian State University graduate. I decided to become a personal trainer after successfully losing weight and becoming fit with the help of my own personal trainer. Personal training wasn't just the way to meet my goals. The challenging workouts and taking better care of my body became something I looked forward to more and more, and I found that I enjoyed sharing what I'd learned with others. In 2011, I became a Certified Personal Trainer through the American Council on Exercise (ACE.) I believe in personal training! I believe that having a Personal Trainer progressing my workout program and holding me accountable is what I need to get stronger, and to stay active and healthy. I tried many things before personal training, but I found everything else hard to stick with because those things weren't fun and personally motivating. Personal training is different, since you are challenged with new and harder things continuously. You are cheered on to finish that workout and congratulated as you meet your goal. I love to help others reach their fitness goals. I love to cheer and encourage them.
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Private Personal Training Sessions: $40.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Boot Camp
Kickboxing and Boxing
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Weight Management
Women's Health
Youth
Specialist Programs
