Profile
Sean Nichols
CAMPBELL, CA US 95008
(831) 975-8179
About
Hi there, Im Sean. I've been in the fitness and health industry for 20 years now with the last 12 of those as a full time personal trainer. Heres a few basic rules I try to coach by: - Each person is unique. I listen first, taking in a clients own personal story, goals, past and current health habits and limitations/injuries before ever considering what may be best for a clients program. - Positivity is contagious and so is energy. When it comes to training we all need both and I consider it a part of great service and coaching to provide such. - Focus on good posture, mobility, strength, balance and endurance as fundamentals for improved health. We all experience stressors, and this gets heightened in todays world of cellphones, computers and driving to name a few. To help combat both physical and mental fatigue; a focus on fundamentals is necessary. - Speaking of fundamentals, practicing functional movements is often critical early on. When a foundation of good movement patterns and a clear understanding what and how to do these is set… the sky’s the limit. Plus we save you from getting injured doing the common tasks of life like picking up kids or house work. - I'm honestly stoked on life and stoked to be here helping others find their own best versions of healthy. Please say ‘Hi’ sometime! Cheers, Coach Sean
Ace Credentials
ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
14
Programs and Rates
Private Personal Training Sessions: $50.00
Semi-private / Small Group Training: $60.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Other, Club and Home, online
Average Clients Weekly
21+
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Unspecified
